SENECA, SC – As the new year begins, one health-related fact emerges that should make us seriously consider some lifestyle changes.

Pamela Altstatt is a clinical exercise physiologist and personal trainer with an extensive medical background including a Masters in Exercise Physiology, a BS in Kinesiology/Exercise Science, and certification as a Sports Nutritionist. She launched Upstate Adventure Boot Camp in July 2008.
For detailed information visit
www.UpstateBootCamp.com or contact Altstatt at Pamela@Upstate BootCamp.com or (864) 247-2260.