by Leah McGrath, RD, LDN - Ingles Dietitian

Excerpt from the blog “The Supermarket Swami Says...” http://inglesnutrition.blogspot.com/2011/11/supermarket-swami-says-or-what-to.html

1. Go Greek (Yogurt) – With its higher amount of protein and creamy texture it appeals to many, so it will supplant conventional yogurts even more. (Note: Ingles introduced our Laura Lynn Greek yogurt in late summer and it has gotten rave reviews!)